Fact Fitness Training Facility

FACT Fitness experts have trained more than 100 Division 1 athletes based upon FACT’s unique 6-phase, Foundational Athletic Coaching Technique that transitions each person from applied fundamentals through elite performance.

FACT Fitness offers pro-level classes and conditioning equipment for proper fitness, weightlifting and running techniques that build proper muscle memory. Come As You Are. Leave As More.

Fitness center Personal trainer Gym Sports complex

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Areas Serviced

Services

Performance Training: Performance Training is an approach to training that helps athletes achieve their desired performance goals. It is designed to improve your fitness level for the purpose of improving your ability to perform a given sport.

Recovery: We offer multiple recovery methods which Intel cryotherapy, physical therapy, massage therapy, sauna Room, steam room, hyperbaric chamber and many more to help the body get back to it’s original state

Skills Training: Skill training focuses on technique of the skill and ways of applying the skill in competition. Together the aim is to improve performance through more consistent skill execution and better choice of skill application in competition.

Services Provided

  • Sports Court
  • Turf Field
  • Social Events
  • Group Training
  • Guest Passes
  • Sauna/Steam Room
  • Cryotherapy
  • Normetec
  • In-Body Scan
  • Smoothies
  • Merchandise
  • Recovery Room
  • Film room
  • Testing Area
  • 2.5 Fitness areas

Areas Serviced

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Google Reviews

FACT Fitness LLC
4.9 (69)

a year ago

10/10 gym facility, I have been training here at Fact Fitness for almost 2 years now and have loved the family like environment. They have everything you need here, whether you’re an athlete or just getting started on your fitness journey. And their staff is incredibly knowledgeable from recovery to workout plans that fit your needs. If you’re in the Round Rock area and need a place to workout out at, go check out Fact Fitness.

a year ago

Coach Dominique and Fact Fitness are simply amazing. My son battled Achilles issues for 2 years and Coach Dominique was able to identify the exact muscle groups that were weak and overpowered that led to the inflammation and pain. After 2 weeks of training at Fact Fitness with Coach Dominique, my son was healed. Numerous doctors and physical therapist misdiagnosed this issue and caused me to spend thousands of dollars on gimmicks and appointments… if you have a young athlete that is dedicated to be the best they can be regardless of the sport, bring them to Fact Fitness and they will have a trainer that can help you out… thanks Coach Dom and Fact Fitness…

2 years ago

I have worked out here multiple times and it's amazing. Great owner and great trainers who know what they are doing when it comes to recovery, explosiveness, speed and all sports skills training! I recommend this gym to everyone who wants that real deal work!

a year ago

I’ve experienced many gyms and I have to say fact fitness has helped launch me into my journey of self improvement. The gym has all the equipment you will need. A turf field, a basketball court, even pocketed weight rooms for those who workout well in private. My favorite thing about fact fitness is the environment. The owner made it a priority to make sure myself and everyone I have brought feel welcomed. I’m always greeted upon arrival and feel very supported and motivated by the coaches here. Whether you’re new to fitness or have been in the game for a while, this gym is for you!!

a year ago

Awesome local gym with everything you need and more. They have dozens cardio and weight lifting machines, endless dumbbells, cables, bench and squat racks! They also have a great indoor basketball area, large turf area and great recovery services! I highly recommend this gym!